Williamstown (near WLR building), Waterford
TEN PIN BOWLING: THE PERFECT FAMILY OR GROUP ACTIVITY FOR ALL AGES. AN ACTIVE GAME OF STRENGTH, STRATEGY AND SKILL. EXERCISE FOR THE MIND AND BODY.
Activate Waterford has six ‘ten-pin bowling’ lanes. Our purpose built lanes provide a clean, safe and fun environment to be enjoyed by all, from children as young as three years of age. There are child-friendly lane barriers and ramps so that bowlers of all levels can strike out!
Bowling is low impact anaerobic exercise, which will work muscles to strength and tone and support an active lifestyle. It can help work muscles groups that are not usually exercised. The flexing and stretching in bowling works tendons, joints, ligaments and muscles in the arms and can promote weight loss.
More information can be found at http://activatewaterford.ie/portfolio/bowling-3/