3 days ago · 10:00 AM
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Newark Center for Meditative Culture presents:
First Sundays: Meditation & Creative Journaling+
Special Holiday Art-Prose-Poetry Swap
Artists, non-artists, writers, non-writers, meditators, non-meditators — experience the creative process with deeper concentration. As Kazi puts it, "We are going to go deep dish into the creative potential of meditation medicine.” This program has become very popular — test it out.
Kazi will guide us through meditations and creative outlets. He is a Newark tai-chi and meditation teacher and developer of The Medicine Lifestyle www.medicinelifestyle.org. Each class is intended to stand alone so you can join us at any or all classes.
Supplies will be on hand or you can bring your own art supplies, writing tools, and smart devices.
Chairs and meditation cushions are available to use. Welcome to bring your own. | Suggested Donation: $5-10.
We will finish up the session with an art-prose-poetry swap so we'll each go home with a unique gift to contemplate. Give it up! No need to be an artist or writer for this! It's just a wonderful exploration and a chance to give and get creative expressions without judgement.