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Beginner Parkour 1 - Ages 6-10

Our first full level of parkour classes. 

Beginner introduces everything that makes parkour unique to other sports - the philosophy, general skills and proper technique. 

In this class we learn to move around the gym  in a safe, smooth way. The goals of beginner level are to be able to conquer the basic types of obstacles and movement

Clearing low-height obstacles (vaulting)Jump and Landing Technique (precision jumping) Approaching high level obstacles (wall runs)Safety Safety Safety (rolls, ergonomic landing)


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What is Parkour?

Parkour is a training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in a complex environment, without equipment and in the fastest and most efficient way possible.

Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and other movements as deemed most suitable for the situation. Parkour developed from military training, which gives it some aspects of a non-combative martial art.


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Our Mission:

Develop confidence and strength through movement in students of all ages. 
 
Our coaches are all experienced practitioners who have put thousands of hours into perfecting their technique, breaking huge fears and honing their ability to breakdown every skill.

The Gym is 6000 sqft of solid and modular construction. Everything here is designed to teach and practice movement. From the bars to our precision trainers, every obstacle presents a challenge to the mind and body.

We are Hub Parkour Training Center. See Movement Differently.

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  • Dylan P.
    Professional Floor is Lava Competitor // Owner Project Freerun, Organizer,
    Event Host

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