What we're about

De-clutter your mind and reconnect to your peaceful, joyful self once again so that you can move forward with clarity and purpose. Join us for simple, and effective mindful practices anyone can learn that can enhance your relationships and enrich your own life!

Experience the calming effects of Crystal Singing Bowls, Gong and Reverie Harp during meditation practices.

Upcoming events (5+)

Soul Full Sunday

Tanilba Foreshore Hall

A$90.00

Scent.......Sound.....Self-Care A mini retreat for your body and soul. Facilitated by Juls DeAth of @MettasMindfulness and Sophia Soul of @HealingLifeEnergies. These two, gentle nurturing souls, will guide you through a wonderful day of deep healing and relaxation. Allow yourself to be nurtured and fill up your soul so that you can be the best version of you. The day includes a deeply, healing guided meditation and using mindfulness techniques to centre yourself. Being part of a powerful cacao ceremony connecting your energies to our beautiful mother earth. Allowing yourself to be enveloped in a soothing sound bath as Sophia weaves her magic and you are anointed with 100% pure DoTerra essential oils. Making healthy raw food bliss balls and some tips on selfcare techniques so that you can keep your Soul-Full. Light, healthy refreshments & herbal teas will be provided throughout the day. Investment for the day is $90+BF. Further Details: https://www.facebook.com/events/439164380016657/ Facilitators Juls DeAth With over 30 years of meditation practice and being one of Australia’s most highly qualified meditation teachers and Reiki Master, Juls brings a wealth of knowledge and a deep understanding of guiding the perfect meditation for her clients. Sophia Soul Sophia has overcome the pain of a genetic condition and 30 operations by using Sound as her medicine. She now travels Australia and Internationally sharing her journey through Soothing Sound Baths. Her main passion is to help other people experience the benefits of the healing power of sound "I attended a sound bath in Grafton and it was just beautiful so relaxing and calming. I felt so energised afterwards. Thanks Sophia". - Michelle Johnson "Sophia's sound bath workshop was truly remarkable. Throughout the session I could feel pockets of energy release like bubbles rising to the surface. Afterwards I felt deeply relaxed, completely at peace and nurtured at a deep inner level. Thank you Sophia!" - Lin Foley Please bring all that you need to be comfortable for a lie down sound bath. For example - Yoga mats, doonas, blankets, sleeping bags, pillows.

Sound Meditation

Private Address

A$20.00

It is time for you to receive? Join us for a 75min Soothing Sound Bath and Meditation where you will be taken into a deep state of relaxation, connection and healing. Experience the support and nurturing energies of being in a group setting. There is nothing else to do but to receive and allow! Time is suspended as you enter a world of sound vibration, sensation and experience. Using Crystal Singing Bowls, Reverie Harp, Gong, Koshi Bells and other instruments, Sophia creates a unique experience of sound sensations, that will transport you to another dimension, unblock energy and vibrate your body into a state of well-being and harmony. Be cocooned in the healing energy of a Gong Bath, the Soothing Vibrations of Crystal Singing Bowls, receive a Drum Massage whilst allowing the Sounds of the Reverie Harp and other instruments to wash over you. CLICK ON THIS LINK FOR FURTHER INFO: https://www.facebook.com/events/457585911701134/ Investment: $20 pre-paid $25 at the door "I attended a sound bath in Grafton and it was just beautiful so relaxing and calming. I felt so energised afterwards. Thanks Sophia". - Michelle Johnson "Sophia's sound bath workshop was truly remarkable. Throughout the session I could feel pockets of energy release like bubbles rising to the surface. Afterwards I felt deeply relaxed, completely at peace and nurtured at a deep inner level. Thank you Sophia!" - Lin Foley

Meditation and Mindfulness

Private Address

A$5.00

You are welcome to join in this Meetup for some Meditation and Mindfulness Practices. Experience some very simple techniques that will help in everyday life. Allow the calming energy of Crystal Singing Bowls, Gong and Reverie Harp to guide your mind into a state of stillness

Sound Meditation

Private Address

A$20.00

It is time for you to receive? Join us for a 75min Soothing Sound Bath and Meditation where you will be taken into a deep state of relaxation, connection and healing. Experience the support and nurturing energies of being in a group setting. There is nothing else to do but to receive and allow! Time is suspended as you enter a world of sound vibration, sensation and experience. Using Crystal Singing Bowls, Reverie Harp, Gong, Koshi Bells and other instruments, Sophia creates a unique experience of sound sensations, that will transport you to another dimension, unblock energy and vibrate your body into a state of well-being and harmony. Be cocooned in the healing energy of a Gong Bath, the Soothing Vibrations of Crystal Singing Bowls, receive a Drum Massage whilst allowing the Sounds of the Reverie Harp and other instruments to wash over you. CLICK ON THIS LINK FOR FURTHER INFO: https://www.facebook.com/events/457585911701134/ Investment: $20 pre-paid $25 at the door "I attended a sound bath in Grafton and it was just beautiful so relaxing and calming. I felt so energised afterwards. Thanks Sophia". - Michelle Johnson "Sophia's sound bath workshop was truly remarkable. Throughout the session I could feel pockets of energy release like bubbles rising to the surface. Afterwards I felt deeply relaxed, completely at peace and nurtured at a deep inner level. Thank you Sophia!" - Lin Foley

Past events (36)

Meditation and Mindfulness

Private Address

A$5.00

Photos (41)

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