• The Stillness Project

    The Open Mind Space

    A$25.00

    "Learning how to be still, to really be still and let life happen, that stillness becomes a radiance." - Morgan Freeman ✨ Are you feeling overwhelmed, stressed or empty? ✨Do you look to other people, drugs, alcohol or social media to fill the 'void'? ✨Imagine being in the situation that the world around you is manic and you are the one standing there at peace. ✨Would you like to experience the breath, the stillness of life? When we hear the word “stillness” we immediately think of it as the opposite of movement - but stillness is something quite different altogether. Stillness is an energetic quality of being. It is naturally present in the heart of every human being. Sometimes after a few cups of coffee or a fight we might not feel it, but it is always there – it is only us who have chosen to disconnect from it. The Stillness Project is an opportunity to pause and go within, dive beneath the surface of life and connect with your Inner Being, your own Inner Stillness. You will develop practical methods that will enable you to be really present and experience Stillness whenever you wish. Each session will involve short discussions, meditation and mindfulness exercises, breath awareness as well as many other opportunities to experience Stillness. Crystal Singing Bowls, the Gong and Reverie Harp will be also be played during the sessions. "To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." - Eckhart Tolle Further details: https://www.facebook.com/events/2345397858879094 Facilitator: Sophia Soul As well as having a passion for sharing the Secrets of Sound through Soothing Sound Baths, Sophia greatest love is to travel to the depths of the inner ocean to experience 'Stillness of the Mind'. Sophia has been a practitioner of Meditation and Mindfulness for over 20 years, sharing tips and strategies to live a peaceful life. Join us for this 4-week Stillness Project. 7pm starting on October 7. Investment: $25 weekly or Commit to full four weeks: $90 tickets are available through the below link or at the door, https://www.facebook.com/events/2345397858879094/ “Once you know yourself in your living stillness there is nothing in this world that is greater than you.” - Serge Benhayon

  • The Stillness Project

    The Open Mind Space

    A$25.00

    "Learning how to be still, to really be still and let life happen, that stillness becomes a radiance." - Morgan Freeman ✨ Are you feeling overwhelmed, stressed or empty? ✨Do you look to other people, drugs, alcohol or social media to fill the 'void'? ✨Imagine being in the situation that the world around you is manic and you are the one standing there at peace. ✨Would you like to experience the breath, the stillness of life? When we hear the word “stillness” we immediately think of it as the opposite of movement - but stillness is something quite different altogether. Stillness is an energetic quality of being. It is naturally present in the heart of every human being. Sometimes after a few cups of coffee or a fight we might not feel it, but it is always there – it is only us who have chosen to disconnect from it. The Stillness Project is an opportunity to pause and go within, dive beneath the surface of life and connect with your Inner Being, your own Inner Stillness. You will develop practical methods that will enable you to be really present and experience Stillness whenever you wish. Each session will involve short discussions, meditation and mindfulness exercises, breath awareness as well as many other opportunities to experience Stillness. Crystal Singing Bowls, the Gong and Reverie Harp will be also be played during the sessions. "To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." - Eckhart Tolle Further details: https://www.facebook.com/events/2345397858879094 Facilitator: Sophia Soul As well as having a passion for sharing the Secrets of Sound through Soothing Sound Baths, Sophia greatest love is to travel to the depths of the inner ocean to experience 'Stillness of the Mind'. Sophia has been a practitioner of Meditation and Mindfulness for over 20 years, sharing tips and strategies to live a peaceful life. Join us for this 4-week Stillness Project. 7pm starting on October 7. Investment: $25 weekly or Commit to full four weeks: $90 tickets are available through the below link or at the door, https://www.facebook.com/events/2345397858879094/ “Once you know yourself in your living stillness there is nothing in this world that is greater than you.” - Serge Benhayon

  • Sound Meditation

    Private Address

    A$20.00

    It is time for you to receive? Join us for a 75min Soothing Sound Bath and Meditation where you will be taken into a deep state of relaxation, connection and healing. Experience the support and nurturing energies of being in a group setting. There is nothing else to do but to receive and allow! Time is suspended as you enter a world of sound vibration, sensation and experience. Using Crystal Singing Bowls, Reverie Harp, Gong, Koshi Bells and other instruments, Sophia creates a unique experience of sound sensations, that will transport you to another dimension, unblock energy and vibrate your body into a state of well-being and harmony. Be cocooned in the healing energy of a Gong Bath, the Soothing Vibrations of Crystal Singing Bowls, receive a Drum Massage whilst allowing the Sounds of the Reverie Harp and other instruments to wash over you. CLICK ON THIS LINK FOR FURTHER INFO: https://www.facebook.com/events/457585911701134/ Investment: $20 pre-paid $25 at the door "I attended a sound bath in Grafton and it was just beautiful so relaxing and calming. I felt so energised afterwards. Thanks Sophia". - Michelle Johnson "Sophia's sound bath workshop was truly remarkable. Throughout the session I could feel pockets of energy release like bubbles rising to the surface. Afterwards I felt deeply relaxed, completely at peace and nurtured at a deep inner level. Thank you Sophia!" - Lin Foley

  • The Stillness Project

    The Open Mind Space

    A$25.00

    "Learning how to be still, to really be still and let life happen, that stillness becomes a radiance." - Morgan Freeman ✨ Are you feeling overwhelmed, stressed or empty? ✨Do you look to other people, drugs, alcohol or social media to fill the 'void'? ✨Imagine being in the situation that the world around you is manic and you are the one standing there at peace. ✨Would you like to experience the breath, the stillness of life? When we hear the word “stillness” we immediately think of it as the opposite of movement - but stillness is something quite different altogether. Stillness is an energetic quality of being. It is naturally present in the heart of every human being. Sometimes after a few cups of coffee or a fight we might not feel it, but it is always there – it is only us who have chosen to disconnect from it. The Stillness Project is an opportunity to pause and go within, dive beneath the surface of life and connect with your Inner Being, your own Inner Stillness. You will develop practical methods that will enable you to be really present and experience Stillness whenever you wish. Each session will involve short discussions, meditation and mindfulness exercises, breath awareness as well as many other opportunities to experience Stillness. Crystal Singing Bowls, the Gong and Reverie Harp will be also be played during the sessions. "To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." - Eckhart Tolle Further details: https://www.facebook.com/events/2345397858879094 Facilitator: Sophia Soul As well as having a passion for sharing the Secrets of Sound through Soothing Sound Baths, Sophia greatest love is to travel to the depths of the inner ocean to experience 'Stillness of the Mind'. Sophia has been a practitioner of Meditation and Mindfulness for over 20 years, sharing tips and strategies to live a peaceful life. Join us for this 4-week Stillness Project. 7pm starting on October 7. Investment: $25 weekly or Commit to full four weeks: $90 tickets are available through the below link or at the door, https://www.facebook.com/events/2345397858879094/ “Once you know yourself in your living stillness there is nothing in this world that is greater than you.” - Serge Benhayon

  • Meditation and Mindfulness

    Private Address

    A$5.00

    You are welcome to join in this Meetup for some Meditation and Mindfulness Practices. Experience some very simple techniques that will help in everyday life. Allow the calming energy of Crystal Singing Bowls, Gong and Reverie Harp to guide your mind into a state of stillness

  • Sound Meditation

    Private Address

    A$20.00

    It is time for you to receive? Join us for a 75min Soothing Sound Bath and Meditation where you will be taken into a deep state of relaxation, connection and healing. Experience the support and nurturing energies of being in a group setting. There is nothing else to do but to receive and allow! Time is suspended as you enter a world of sound vibration, sensation and experience. Using Crystal Singing Bowls, Reverie Harp, Gong, Koshi Bells and other instruments, Sophia creates a unique experience of sound sensations, that will transport you to another dimension, unblock energy and vibrate your body into a state of well-being and harmony. Be cocooned in the healing energy of a Gong Bath, the Soothing Vibrations of Crystal Singing Bowls, receive a Drum Massage whilst allowing the Sounds of the Reverie Harp and other instruments to wash over you. CLICK ON THIS LINK FOR FURTHER INFO: https://www.facebook.com/events/457585911701134/ Investment: $20 pre-paid $25 at the door "I attended a sound bath in Grafton and it was just beautiful so relaxing and calming. I felt so energised afterwards. Thanks Sophia". - Michelle Johnson "Sophia's sound bath workshop was truly remarkable. Throughout the session I could feel pockets of energy release like bubbles rising to the surface. Afterwards I felt deeply relaxed, completely at peace and nurtured at a deep inner level. Thank you Sophia!" - Lin Foley

  • Meditation and Mindfulness

    Private Address

    A$5.00

    You are welcome to join in this Meetup for some Meditation and Mindfulness Practices. Experience some very simple techniques that will help in everyday life. Allow the calming energy of Crystal Singing Bowls, Gong and Reverie Harp to guide your mind into a state of stillness

  • Sound Meditation

    Private Address

    A$20.00

    It is time for you to receive? Join us for a 75min Soothing Sound Bath and Meditation where you will be taken into a deep state of relaxation, connection and healing. Experience the support and nurturing energies of being in a group setting. There is nothing else to do but to receive and allow! Time is suspended as you enter a world of sound vibration, sensation and experience. Using Crystal Singing Bowls, Reverie Harp, Gong, Koshi Bells and other instruments, Sophia creates a unique experience of sound sensations, that will transport you to another dimension, unblock energy and vibrate your body into a state of well-being and harmony. Be cocooned in the healing energy of a Gong Bath, the Soothing Vibrations of Crystal Singing Bowls, receive a Drum Massage whilst allowing the Sounds of the Reverie Harp and other instruments to wash over you. CLICK ON THIS LINK FOR FURTHER INFO: https://www.facebook.com/events/457585911701134/ Investment: $20 pre-paid $25 at the door "I attended a sound bath in Grafton and it was just beautiful so relaxing and calming. I felt so energised afterwards. Thanks Sophia". - Michelle Johnson "Sophia's sound bath workshop was truly remarkable. Throughout the session I could feel pockets of energy release like bubbles rising to the surface. Afterwards I felt deeply relaxed, completely at peace and nurtured at a deep inner level. Thank you Sophia!" - Lin Foley

  • Soul Full Sunday

    Tanilba Foreshore Hall

    A$90.00

    Scent.......Sound.....Self-Care A mini retreat for your body and soul. Facilitated by Juls DeAth of @MettasMindfulness and Sophia Soul of @HealingLifeEnergies. These two, gentle nurturing souls, will guide you through a wonderful day of deep healing and relaxation. Allow yourself to be nurtured and fill up your soul so that you can be the best version of you. The day includes a deeply, healing guided meditation and using mindfulness techniques to centre yourself. Being part of a powerful cacao ceremony connecting your energies to our beautiful mother earth. Allowing yourself to be enveloped in a soothing sound bath as Sophia weaves her magic and you are anointed with 100% pure DoTerra essential oils. Making healthy raw food bliss balls and some tips on selfcare techniques so that you can keep your Soul-Full. Light, healthy refreshments & herbal teas will be provided throughout the day. Investment for the day is $90+BF. Further Details: https://www.facebook.com/events/439164380016657/ Facilitators Juls DeAth With over 30 years of meditation practice and being one of Australia’s most highly qualified meditation teachers and Reiki Master, Juls brings a wealth of knowledge and a deep understanding of guiding the perfect meditation for her clients. Sophia Soul Sophia has overcome the pain of a genetic condition and 30 operations by using Sound as her medicine. She now travels Australia and Internationally sharing her journey through Soothing Sound Baths. Her main passion is to help other people experience the benefits of the healing power of sound "I attended a sound bath in Grafton and it was just beautiful so relaxing and calming. I felt so energised afterwards. Thanks Sophia". - Michelle Johnson "Sophia's sound bath workshop was truly remarkable. Throughout the session I could feel pockets of energy release like bubbles rising to the surface. Afterwards I felt deeply relaxed, completely at peace and nurtured at a deep inner level. Thank you Sophia!" - Lin Foley Please bring all that you need to be comfortable for a lie down sound bath. For example - Yoga mats, doonas, blankets, sleeping bags, pillows.

  • Meditation and Mindfulness

    Private Address

    A$5.00

    You are welcome to join in this Meetup for some Meditation and Mindfulness Practices. Experience some very simple techniques that will help in everyday life. Allow the calming energy of Crystal Singing Bowls, Gong and Reverie Harp to guide your mind into a state of stillness