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Every other Saturday I join Polaris Hiking group (http://www.meetup.com/Ploaris/events/167578512/) for an energizing hike in the local woods.
Tareq and Renae leaders of the group create an meaningful experience connecting with nature.
It's the routine I follow to get away and enjoy what local nature has to offer - beauty, fresh air, quietness.
It's also a ritual when I take my child with me and it is our time together. There's a nature house where we go after.
It's very important especially when going through a transition to take a break and recharge.
This is a perfect opportunity!
“If something seized my life tonight,
If a sudden wind swept through me,
I would not resist.
I am ready for whatever comes.
But I think it will be something small,
an animal padding out from the shadows, or a word spoken so softly I hear it inside”
- Morgan Farley