What we're about

We’re building a female community that pushes each other, supports each other, and shares secrets and tricks of getting a better quality of living in a functioning happy body.

We are all different levels of fitness, different age groups and goals. But we all love feeling on top of the game in our bodies, no matter the size or shape. And we could all use support of one another when everyone else is trying to sabotage us. We celebrate the smallest wins. We explore and get out of our comfort zones together.

I am looking forward to fun meetups over coffee and wine, transformation seminars, group training sessions and walks, fitness workshops, and knowledge bomb discussions.

I’m Anastasia Arnold and I’m a fitness coach. I’d be happy to provide educational moments to help navigate through trends and everything fitness.
If anyone wants to speak on a topic you think is interesting for the group, please contact me.

Whether you are trying to slim down, going through life changes, stuck in the lifestyle that doesn't support your goals, want to be an example for your children or are an avid exerciser..I am so excited to have us all meet and reach our kick-ass fitness goals together.

‼️Join this Facebook group to communicate with one another, ask questions, share your lunch pictures and fitness routines that worked for you ➡️➡️ http://bit.ly/2pcwvzC

Past events (42)

Early Morning Walk and Talk.

Cliff Walk

CONDITIONING. community workout.

Peak Fitness

PORTION CONTROL. fat loss without calorie count.

Empire Tea and Coffee

Weight loss support group. Meet & mingle.

Empire Tea and Coffee