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Curious about Yoga but not sure where to start? Want to live a healthier, more active lifestyle? Join this group to get started! Meet other Phoenix locals, have fun in a judgement free zone while learning the nuts and bolts of human movement, anatomy, and how to put it all together for a Yoga practice!

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Recent Meetups

  • March 5 · 1:00 PM

    Shoulder Shape Up

    3 Newbies

    Constantly slumped over a desk, staring at a screen, or carrying around the stress of daily life? Are tight shoulders holding you back from poses and play? Learn a... Learn more

  • Sep 19, 2015 · 1:00 PM

    Restore Your Spine's Design

    4 Newbies

    If back pain has been bothering you, it's time to Restore Your Spine's Design! Let's meet up next Saturday to roll away tension and strengthen the musculature that... Learn more

  • Jun 13, 2015 · 1:00 PM

    Shoulder Shape Up

    3 Newbies

    If “snap”, “crackle”, “pop” are sounds you associate with your shoulders more than your cereal, then you need this workshop!  Many hours spent slumped over a desk,... Learn more

  • May 9, 2015 · 1:00 PM

    Explore Your Core

    5 Newbies

    Hi All!  I'm leading a workshop you might be interested in! Journey through the many layers of your “core” and explore the structures that stabilize your spine and... Learn more

  • Feb 4, 2015 · 7:30 PM

    FREE Yoga & BYORW (Bring Your Own Red Wine) Social Nite!

    3 Newbies

    Bring a bottle of your favorite red wine to share. After a 45 minute gentle Yoga session, we'll cover all the wine labels and taste test while we mix and mingle. Winner... Learn more

  • See all past Meetups

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Founded Nov 29, 2014

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