What we're about

Joy thru Movement! Learn T'ai Chi Chih a non-martial art for health benefits. Great for beginners. Easy, gentle, mindful movements that can be done standing as well as seated. An evidence based practice (i.e. a number of research studies) demonstrating improvements in immunity, sleep quality, symptoms of depression. Looking to improve balance, lower high blood pressure, or help with the symptoms of arthritis and/or Parkinson's - this class is for you.

Upcoming events (2)

Intermediate T'ai Chi Chih

Needs a location

Did you know that next week we begin our Intermediate T'ai Chi Chih Class at Newtown Parks & Recreation? Registration is about to close this week as we are nearing our class capacity. Register NOW at: https://newtownpa.myrec.com/info/activities/program_details.aspx?ProgramID=30697

Weather permitting, practice may be outside at the Clark Nature Center. First class will be at the Municipal Building.

Hope to Chi you soon,
Siobhan

Intermediate T'ai Chi Chih

Needs a location

Did you know that next week we begin our Intermediate T'ai Chi Chih Class at Newtown Parks & Recreation? Registration is about to close this week as we are nearing our class capacity. Register NOW at: https://newtownpa.myrec.com/info/activities/program_details.aspx?ProgramID=30697

Weather permitting, practice may be outside at the Clark Nature Center. First class will be at the Municipal Building.

Hope to Chi you soon,
Siobhan

Past events (80)

Intermediate T'ai Chi Chih

Needs a location

Photos (44)