Feed Body and Soul with Nia Lunch!

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Every week on Friday

Dance Place

2650 Truxtun Road #106 · San Diego, ca

How to find us

Facebook: Nia at Dance Place

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Details

Melissa Dice teaches our Friday class! Nia dance-fitness blends dance, martial arts, and healing arts to soul-stirring world music. Adaptable to individual fitness levels.

$12 drop-in. $50 for a 5-class card (no time limit).

Wear clothes you can move and sweat in, and bring water. Nia is designed to be low-impact and done barefoot, but tennies or jazz shoes are fine if you like more support.

Attendees (1)