Feed Body and Soul with Nia Lunch!

Nia San Diego County
Nia San Diego County
Public group

Every week on Wednesday

Location image of event venue


Tone your body and energize your spirit! Nia dance-fitness workouts blend dance, martial arts, and healing arts to soul-stirring world music. Adaptable to individual fitness levels. Through movement we find health.

$12 drop-in. $50 for a 5-class card (no time limit). $100 for a 1-month pass—4 classes/week.

Wear clothes you can move and sweat in, and bring water. Nia's designed to be low-impact and done barefoot, but tennies or jazz shoes are fine if you need more support.

Attendees (1)