Lisa-Anne French is offering Nia classes at the Bay Club in Carmel Valley.
No experience necessary. Prepare to have fun!
Free to Bay Club members. If you want to check it out and are local, you can get a free 3 day pass to the Bay Club through membership. There is also a daily drop in price that you can ask about. If you are from out of town and just visiting and are a regular Nia student, contact me and I can let you come to class no charge.
For more info on Lisa-Anne or to see a video of her Nia class, go to http://www.conscious-fitness.com/