Next Meetup

No Bullsh*t Mindfulness: Meditation for Busy Minds
Please enter through the side door!

8B Sweetnam Drive

8B Sweetnam Drive Stittsville · Ottawa, on

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What we're about

What is meditation? Not some dry, boring thing that requires us to stop thinking. This idea has scared many away from a practise that can offer tremendous improvement to our quality of life.

The No BS weekly gathering is a space to learn about meditation, practise it in a welcoming space, create community and share. All are welcome, whether you're a regular meditator or have never meditated a minute in your life!

- Facilitated by Natalie Karneef, a writer and meditation instructor who has been studying meditation for 11 years.

- Chairs will be available, but if you prefer a cushion, please BYO for now :)

- Cost: Donations towards use of the room and for my time are greatly appreciated!

- Please note that there will be NO meditation June 5th or June 12th!

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