What we're about
This is a group designed to take care of each other throughout all stages of motherhood. We believe that being a mom should not stop you from taking care of yourself. Putting yourself first makes you a strong role model and example in your household. We promote that health starts at home. We support each other and have a no judgement zone. We provide all kinds of exercises for all of our members no matter what level they are at and healthy food ideas for moms and their families. We believe that we can create a strong community of healthy moms, their kids, and their families. Bringing your kids to these workouts are encouraged!