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Learn about Homemade Probiotics & Traditionally Fermented Foods-LOW RATE! in DC!

UPDATED 7/10/2013 - THE REGISTRATIONS HAVE CLOSED FOR THIS CLASS!  TO BE ADMITTED IN CLASS YOU MUST HAVE REGISTERED WITH PAYMENT ONLINE PER THE PREVIOUS INSTRUCTIONS.  If you have any questions please email Gina at [masked] To be notified of all upcoming classes and events, be sure to sign up for my newsletter here on the right hand side where it says "Like what you see?"


This class is organized and hosted by member Gina Rieg.

Come to Homemade Probiotics - Fermenting FUNdamentals class in DC! If you can't make it, be sure to tell others!

What is all this talk about probiotics & gut health? Did you know that we need a TON of good bacteria for optimal health? WHAT are fermented foods & WHY are they essential for our health, especially digestion? HOW can we easily incorporate fermented foods? It’s easier than you may think! See live, real-time, HANDS-ON demos showing you exactly how to prepare these super-foods. Educational information packets, recipes and tastings are all provided for you in this class!

Thursday, July 11th @ 6:30pm in DC - $15 per person (special rate due to sponsorship by Relay Foods! This class is normally $45 - $55 per person!)

More info and register here:

See you there!

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  • Gina

    What a wonderful class! Jam-packed and full of great questions. I'll keep you all posted on future classes too! There is a class in Arlington on 8/3 and the class minimum must be met by Saturday 7/27 so be sure to register asap and pass along the information to others! Please note the registrations are handled through DC Healthy Bites so you must register and pay through them. Thanks again for those who attended from this group! It was great to meet you all!

    July 13, 2013

  • Rachel Marchese R.

    Excellent. Gina was very knowledgable and I learned a ton. It was so nice to *see* how to make the foods rather than just reading it. Lots of great tips and tricks, and she really showed how simple it can be to get started. Great use of visuals and shared resources. Thanks!

    1 · July 12, 2013

    • Gina

      Thank you Rachel for your words. It was a great class!

      July 13, 2013

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