This group is for people who want to train outdoors for fitness, weight loss, and disease prevention. Need to get some exercise but don't know where to start? Looking for some friends, a trainer, and accountability to help you stay with it? Come join us today for a friendly, fun, welcoming, full-body workout that will help you live healthier and happier! Give your energy a boost, improve your health, and make some new friends. Get your workout, your motivation, support, and know-how all together in one simple to follow program that will have you losing weight and feeling great in no time!
Come along for a great walk in the morning air! We will be walking 3 miles. You can do more or less depending on your fitness level. Come meet some new friends and get a great workout in to start your day off right!
Walking is the most under-rated and most effective way to prevent disease, lose weight, increase your happiness and confidence, and improve your overall health and wellbeing!
Everyone is welcome! We aren't super fast power walkers, but we try to go at a comfortable yet challenging pace. Get that body moving and increase your health, energy, and vitality!