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NVC Practice Group JUNE (2nd Monday of each month)

We will be going back to strengthen the basics of NVC. It would be helpful (but definitely not essential) if you have a copy of Lucy Leu's "Nonviolent Communication Companion Workbook" which contains well-structured practice group exercises. We use this workbook as the basis for many group activities. Worth investing in that book if you are mastering NVC.

Structure of the Practice Group:

  • Welcome
  • Opening Circle: sharing what is alive in you at that moment (feelings, needs)
  • Placement review of NVC basics
  • Exercising: e.g. Giving from the Heart. Seeing the needs that prevent us from giving from the heart. This is CHAPTER 1 of the Lucy Leu workbook. Not essential pre-reading to attend this group! You can turn up and participate even if you don't know this material. We will be prepared to share handouts and books with the group!
  • Reflective Round
  • Empathy Session
  • Agreements and Completion


If you have any specific topics, needs or preferences for this group, please email to let us know. Please arrive 5-10 minutes early so out of integrity we can commence this group on time thanks!!

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  • Cliff B.

    It's so agreeable to me to fully participate in the many opportunities these sessions offer to explore the way we communicate. What sank in was awareness of the wide range of feelings we experience even in one day and the importance of noting these.

    1 · June 11, 2013

  • Mark H

    Really sorry, stuck at work so cannot make today's meet up. :-(

    June 10, 2013

    • Alexis G.

      Hi Mark okey dokey perhaps next month -- thanks for making the effort even if needs hierarchy shifted at last minute!! Perhaps see you next month :)

      June 11, 2013

  • Adrian

    unfortunately can't join this Monday as I'm in France. Hope to see you all next month!

    June 5, 2013

    • Alexis G.

      Hope France sunnier than London for your summer holiday!!!! See you in July if you can make it :)

      June 11, 2013

  • Attila B.

    I'm working on Monday, so unless something unexpected happens, I probably won't be with you. I'll cancel my RSVP last minute anyway.

    June 5, 2013

    • Alexis G.

      Hi Attila thanks for popping in last night for quick catch up feeling delighted for you and congratulations on your self created shift ....high five to you!!! See you again soon!!!

      1 · June 11, 2013

  • Milla A.

    I'm hitch-hiking from Finland to London, starting on June 2. I'm guessing I'll be in London around the 4th or 5th. If someone has a place to stay (floor is good) for the first night I'm in the city, I welcome the offer.

    May 30, 2013

    • Alexis G.

      Hi Milla thanks for making the effort to participate last night ...thrilled you asked and got your need met for place to stay ....demonstration also of universal abundance ....good vibes flowing your way and lovely to meet you :) Alexis

      June 11, 2013

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