Nordic Walking is a great way to take steps towards a fitter and healthier you, Kevin of Positive Steps offers Taster sessions to allow you to experience the benefits, Learn to Classes so you can learn correct technique and Kevin and his team lead regular walks in the West Suffolk Area. Positive Steps can provide Nordic Walking instruction on a one to one basis or in small group as well as a corporate active. Get in touch and take those first steps towards a fitter and healthier you. There are many benefits associated with Nordic Walking including: anyone can Nordic Walk and use it to reach your fitness goals More effective than just walking or rambling, you use 90% of your major muscles so your upper body gets toned as well as your legs and backside! It isn't restricted to in terms of location, once you have learnt to Nordic Walk you can take it anywhere, imagine those lovely places to explore both on your own door step or further a field. Meet and make new friends Why not come to one of my taster sessions?