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Nordic Walking - Basic Techniques Course - 4 x 1 hour sessions

This is the Second session of a 4 week course . The cost is £36 for the 4 x 1 hour sessions. 

This 4 weeks course (i.e. 4 x 1 hour sessions) is for those new to Nordic Walking or who have done a little in the past and need a refresher. What you will learn:

• the benefits of Nordic walking

• kit - what you should wear (shoes/boots, base layer, mid-layer, shell, gloves etc 

• Nordic poles - types, sizing, where to buy them

• how to warm up and cool down effectively

• basic technique - how to use the poles correctly to get the most out of Nordic Walking

• walking on the flat, uphill and downhill

•  double poling (what's that!!!)

By the end of the 4 sessions you will be a competent Nordic Walker being able to use the basic technique correctly and you will receive a certificate to recognize your achievement.

Looking forward to walking/working with you!!!

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  • Trevor J.
    Nordic Walking Instructor, Organizer,
    Event Host

Your organizer's refund policy for Nordic Walking - Basic Techniques Course - 4 x 1 hour sessions

Refunds are not offered for this Meetup.

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