What we're about

This is a group for anyone excited about getting stronger using barbells. If you're interested in

• Squatting

• Pressing

• Benching

• Deadlifting

and their variants with proper form, then you're in the right place!

My name is Terry and over the past few years, I have developed a huge passion for barbell training. I started training under the watchful eye of a certified coach and then became obsessed with learning more as I grew stronger. Since then, I have caught the coaching bug. I am currently enrolled in a popular barbell coaching program and am looking to put the skills that I'm learning into practice. Want some feedback on your form? Looking for a training environment outside of the busy gyms? If so, let's meetup soon. We will train from my home gym in Norfolk, VA. The benefits of strength training to my life have been enormous and I want to you to experience them for yourself!

You need no experience to join and people of all ages are welcome.

Past events (1)

Squat and Deadlift Class


Photos (1)