We all have a wish to be happy all the time and yet we destroy our happiness through negative states of mind (delusions). We should understand that although delusions are deeply ingrained, they are not an intrinsic part of our mind and so they can definitely be removed. Delusions are just bad mental habits, and like all habits they can be broken.
Join Kelsang Chokyi, Resident Teacher at Atisha Kadampa Buddhist Center and American Buddhist nun, on Wednesday mornings at the Mason Building in North Attleboro to explore how to integrate meditation into your life and how we can begin to recognize and reduce delusions and create new habits of mind that lead to a deep sense of inner peace and joy. Everyone is welcome! $5/per class
Jun 20 – Seeing Through Craving
Jun 27 – Overcoming Vulnerability
Jul 11 – Quieting our Inner Critic
Jul 18 – Connecting From the Heart
Jul 25 – Waking up to Reality