Next Meetup

Meditation for Peace & Happiness
The Challenge is in the Mind In today’s demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting for yesterday or worried about tomorrow. During the Art of Living Happiness Course, you will discover your unlimited power and freedom - not as a concept, but as a direct experience. Live with Joy, Purpose and Confidence Workshop Contents: - Understanding the nature of the mind - Relaxing Breathing Techniques - Guided Meditation - Introduction to the Happiness Course and Sudarshan Kriya RSVP at https://www.artofliving.org/us-en/program/146285

Hidden Lake Towne Center

#4 - 20 Towne Center Drive · North Brunswick, NJ

What we're about

WE are part of a huge Volunteer based, non profit organization Art of Living Foundation teaching powerful breathing techniques called Sudarshan Kriya to help detoxify & de stress, there by smiling from with in and spreading Happiness. We also teach people to meditate for their own good health and peace of mind. www.artofliving.org

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