The Challenge is in the Mind.
In today’s demanding, distracting world the mind is stuck in the past and the future. Happiness is in the now! It cannot be experienced when one is stuck regretting for yesterday or worried about tomorrow.
Discover your unlimited power and freedom - not as a concept, but as a direct experience!
Live with Joy, Purpose and Confidence!
1 hour free Workshop contains:
- Light Yoga Stretches.
- Understanding the nature of the mind.
- Relaxing Breathing Techniques (Pranayama).
- Guided Meditation