455 College Blvd Ste 5, Oceanside, CA
If you want to learn how to heal yourself and start taking charge of your own wellness, try Body & Brain's Korean-style yoga - no heat exhaustion or competition-Bambi yoga here! Learn to activate your energy flow with meridian stretching, calm your brain with moving meditation, and circulate energy through breathing exercises. You'll leave feeling an amazing combination of refreshed, calm and energized.
Just call[masked] to reserve your place! Plan to arrive 15 minutes early, and wear loose or stretchy clothing. No mat needed, they have their own.