What we're about

What's a sound bath?
It's a journey through crystal bowls and gongs that help to relax and calm the mind and body. Take your busy mind into deep meditation all while you're laying down.

We set the stage for deep mediation, relaxation, and rejuvenation. We have included pictures of what our sound baths look like. We encourage those who attend to be comfortable with blankets and pillows, and create a cozy environment.

We'll meet at events. We'll meet at parks. We'll meet at the beach. We'll meet on mountains.

Benefits of Sound Healing:

reduced stress
reduced fatigue
reduced anxiety
improved mood
improved sleep
assistance in new neural pathways
increased focus
increased concentration
increased motivation
increased energy
deep meditation
deepened spiritual connection

Join us.

http://www.alwaysplay.org

FREE RESOURCE - DOWNLOAD A STRESS RELEASE SOUND BATH HERE (https://www.alwaysplay.org/freesoundbathdownload)

Upcoming events (1)

Money Manifestation Breathwork Sound Bath

Studio A Dance

Experience a night of breathwork rooted in money manifestation and realign the mind, body, and spirit followed by a relaxing sound bath. About this Event: Money is energy. We’ve all heard this but how in the world do we allow more of this energy into our experience? We’ve read the books and hired the coaches, and still the money doesn’t flow. It can be down-right frustrating. Receiving true abundance isn’t something that we learn, it’s something that we are. It comes down to self-love, self-worth, and self-forgiveness. It requires true surrender over grasping or wanting and a deep understanding of our own value. Breathwork will get to the core of your unworthiness in regard to receiving money, prosperity, and wealth, bringing it to the surface for release. Soundbaths assist in gently rinsing away any residual blocks and negativity. Whether it’s a family or ancestral belief or something that you are holding in your own system, this practice will work on releasing anything that is in the way. Jay Bradley will guide you through a beautiful combination of Pranayama breath, an ancient healing practice of Ho’Oponopono, while accompanied and followed by a meditative sound bath with Gina and Shanila. The breathwork is a three-part breath that allows us to access and release subconscious and emotional blockages in the body. The practice is powerful at healing emotional wounds, releasing stress, and inviting a deep sense of gratitude. Groups have described Jay as a completely transformative and heaven sent experience! The sound journey includes sacred gongs, 432 Hz quartz crystal chakra tuned singing bowls, Tibetan singing bowls, and other healing instruments used to put the mind into deep meditation, rejuvenation, and relaxation. This immersive breathing and sound practice helps to uncover blockages in the physical, emotional, and spiritual body, and to release all that no longer serves you. Join us as we re-discover gratitude, forgiveness, and love. Energy exchange: $30 pre-registration on Eventbrite or $40 cash at the door. Early bird pricing ends one day before the event. Space is limited and pre-registering is definitely recommended. Bring: a yoga mat, blanket, pillow, crystals, water, and anything else to create a comfortable laying down experience. ALSO BRING CHECKS, CREDIT CARDS, CASH TO REPRESENT THE ENERGY OF ABUNDANCE! Venue: we're in a totally new high-vibe studio and we can't wait to share Studio A with you. Entrance is through the alley way. About us: Jay Bradley is passionate about using the breath as a life-changing tool to help others find balance in Body, Mind, and Spirit. Jay’s heart-centered breathwork courses helps transform and inspire others to take charge of their own lives to become happy and live well. Shanila uses a signature sound bath to calm and relax the mind, and to recalibrate the entire body. First time at a breathwork or sound bath? Come ready to release! It's best to come on an emptier stomach for breathwork. You may feel some tingling and numbness and that is normal. We'll practice this by laying down on your back, while you’re guided with music. See you soon! Download a free sound bath here: www.alwaysplay.org/freesoundbathdownload RSVP: https://www.eventbrite.com/e/money-manifestation-breathwork-sound-bath-tickets-70797103041?aff=erelexpmlt

Past events (18)

Breathwork and Sound Bath

YOGA NoHo

Photos (26)