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Transcendence Wing Chun Kung Fu
Wing Chun is about both the intuitive and scientific understanding of the body and its role in combat. Originally developed by a Buddhist Nun in ancient China, Wing Chun is designed to use the least amount of strength, time, and movement as possible in order to subdue an attacker of larger size. For this reason, Wing Chun compliments the insights found in Transcendence very well. This is not a flashy martial art, but one of simplicity and practicality. Rather than focusing on jumping, big swings, high kicks, or complicated movements, you will focus on the principles of economy (of strength and motion), sensitivity, and presence. For ages 10 years and older. First class is always free. $65 per month or $180 for 3 months. Drop in Rates are $20 per 2 hour class. Class is taught by Ray Rheault, Wing Chun Club Instructor “Wing Chun is not just a martial art, it is a way of thinking and being that directly changes how you deal with everyday life problems.” “All fixed set patterns are incapable of adaptability or pliability. The truth is outside of all fixed patterns.” ~Bruce Lee Wing Chun can be used by practically anyone and has numerous benefits (in addition to self-defense), such as: -Reducing Stress -Increasing Focus -Relieving Anxiety -Improving Confidence -Heightened Clarity -Intuitive Understanding -Emotional Balance

Arise Yoga

100 Kalamalka Lake Road, The Alpine Centre · Vernon, BC

What we're about

This Meet Up offers a variety of holistic groups such as Reiki Energy Healing, Life Coaching and Conscious Group Discussions, Essential Oils, Meditation, and more! This community of like-minded individuals will have the opportunity to get together and learn more about holistic living and it's many benefits.

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