Come join the "North Shore Meditates " Meetup Group initiated by members of the international Art of Living Foundation. This meetup functions as movement to spread awareness about the benefits of meditation, and hosts meditation and breathing workshops, meditation mixers, and free meditation experience sessions. Most of us are now leading hectic professional and personal lives. In fact, the busier one is the more one has to meditate. Meditation, when used as a daily practice helps one dive inward to the source of joy, energy and creativity and come out into activity more able to practically express these qualities in our lives. Backed by science and personal experience, corporations and other institutions are now offering mediation workshops. CEOs and executives at top companies, including Google, Salesforce and Tupperware state in recent magazine articles that meditation restores balance in their lives, improves sleep and helps to provides them with a competitive edge. North Shore For Meditation is supported by The Art of Living Foundation. Founded in 1981, the Art of Living Foundation is a nonprofit 501(c)(3) educational and humanitarian organization working in consultative status with the United Nations’ Economic and Social Council on initiatives related to health, meditation, education, sustainable development, conflict resolution and disaster relief.