Next Meetup

Ladies Beginner Yoga Class
Yoga at inShape Our Yoga is a practice that will help students connect with their breath and their center. Class will begin with breath work and steady dynamic movement before moving on to static holds that encourage exploration of the posture’s effects. Each class will end with several minutes of relaxation. The intention of this class is to slow down and deepen your practice. Ladies Only Class. Please offer a donation you can afford $5-$10 per class

INSHAPE LADIES FITNESS

9425 CRAVEN ROAD #2 · Jacksonville, FL

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The group's purpose is to meet other people in North Florida who practice yoga or who would like to practice yoga.

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