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Aerial Yoga

Decompress your spine and challenge your body in new ways when Yoga and flying come together. This amazing class is a fusion of several beautiful and beneficial physical disciplines, including: aerial arts, ballet, dance, yoga, flexibility, core work, strength conditioning and balance training to name a few. Over time, our bodies suffer from the constant compression effects of gravity. Realign your body and spirit using our soft, silky hammocks safely suspended. You will gain flexibility, muscular tone and cardiovascular health as you increase joint mobility and gently decompress the vertebrae of the spine. In addition to receiving a total body workout, this class emphasizes having fun while learning new skills, such as safe inversion therapy, which has been deemed one of the most beneficial practices for the body.

$15 for 1 class, $40 for a 5 class pass

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  • Brigid M.

    Loved the aerials - have practiced yoga for several years and this was such a fun way to explore the asanas. Clara was very sweet and fun. I will definitely come back for more! I look forward to learning more and am hopeful I can learn how to do flips and more inversions!!

    1 · November 14, 2013

  • Kate

    A great evening.. I slept VERY well afterwards - fun challenging and relaxing! Thank you Clara!

    1 · November 14, 2013

    • Clara

      that's awesome! Hope to see you soon:)

      November 14, 2013

  • Clara

    A great class, we centered, worked out, took flight and hung out upside down!

    1 · November 14, 2013

  • Brigid M.

    Looking forward to trying this for the first time!! See you soon!

    November 12, 2013

  • Rahquel Pitts F.

    i would love to try if ii can find a babysitter. i miss practicing.

    1 · November 12, 2013

  • Kate

    Hi, I would really like to try this - is it suitable for beginners or not? Thanks!

    November 8, 2013

    • Clara

      Yes, this is a beginner level class. Hope to see you Wednesday!

      November 9, 2013

    • Kate

      I look forward to it! Thanks.

      November 9, 2013

7 went

Your organizer's refund policy for Aerial Yoga

Refunds are not offered for this Meetup.

Our Sponsors

  • FreshJax

    FreshJax sponsors the Meetup Group fees so we can all join for free : )

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