I moved to Highland Park from NYC with my family in 2014. I am Tibetan Buddhist who has been practicing for about 8 years without much of a sangha. Looking forward to meeting some interesting people and getting to know the neighborhood.
I discovered meditation several years ago and through it alleviated chronic anxiety, insomnia, high blood pressure, situational work stress and relationship issues. I'm a committed practitioner of meditation/husband/father/business professional.
Hello! I'm Mark Z, the organizer of this group. I began my journey inward over ten years ago. Since then I have become a grateful participant in Chicago's rich spiritual community. My practice has brought me many new friends and peaceful balance.