What we're about

We are a group of people looking to get healthy and have a great time while doing so. We are a great support group for one another and we leave no one behind. EVERYONE is welcome. Our classes average anywhere from 30-85 people. If you want to laugh, have a great time, do some fun cardio while reducing your stress levels please come out and see what we are all about. First time is free so you have nothing to lose but stress and weight. We look forward to seeing you there.

Upcoming events (5+)

Cardio Drumming

Club Empowerment

Come out and learn a new way to have fun and exercise at the same time. Your first time is free and it is only $5 per class after that. You will need... drumsticks, a bucket and at least a 65 to 75 cm yoga ball.

Cardio Drumming

Club Empowerment

Come out and learn a new way to have fun and exercise at the same time. Your first time is free and it is only $5 per class after that. You will need... drumsticks, a bucket and at least a 65 to 75 cm yoga ball.

Cardio Drumming with Weights

Club Empowerment Cardio Drumming

Come out and learn a new way to have fun and exercise at the same time. Your first time is free and it is only $5 per class after that. You will need... drumsticks, a bucket and at least a 65 to 75 cm yoga ball. We will also be introducing some songs using weights. I have heard great things about this class.

Cardio Drumming with Weights

Club Empowerment

Come out and learn a new way to have fun and exercise at the same time. Your first time is free and it is only $5 per class after that. You will need... drumsticks, a bucket and at least a 65 to 75 cm yoga ball.

Past events (835)

Cardio Drumming

Club Empowerment

Photos (9)