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This is a group organised by the Brain Bio Centre, a not-for-profit clinic owned by the Food for the Brain Foundation. Our mission is to generate awareness about the link between nutrition and mental health by leading a series of seminars on how simple dietary and lifestyle approaches can help support and even treat mental health disorders. At the Brain Bio Centre, our specialists work with a wide variety of mental health disorders such as depression, anxiety, psychosis, neurodegenerative diseases such as Alzheimer's as well as learning disabilities like Autism. Come and learn about how to optimise your mental wellbeing with practical nutrition approaches, which you can apply in your every day life to ensure a happier, better you.

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