16582 Brookhurst St.
(Boys & Girls Club parking lot
Fountain Valley, CA
Every Sunrise has its beauty and lots of benefits too. Many people enjoy watching the Sunset but miss to connect with the peaceful morning glory. Maybe it's because we're too caught up on getting the day started or it's just too early. Well, Sundays would be most convenient to come experience the warmness of the golden sun rising and hitting us with vitamins. Let's also get more benefits with healthy exercise for body and mind by walking and chatting with encouraging friends.
Our walks are medium paced which takes approx 15-20 minutes per mile on flat ground. We'll walk an hour or so with the group but individuals can do more or less. We'll give 5 minutes to assemble and then proceed on to encouraging one another to nice walk. Skating, biking or other type of wheeling along is fine too.
This is a fitness meet for a better health so come regardless of rsvp status. It is kids and pets friendly as long as cared for by you. Dress in layers and bring water. We're usually set on this beautiful and busy park called Mile Square Park in Fountain Valley where each of four sides is a mile. We could also visit different parks or hiking trails if someone would suggest one ahead of time.
We'll also get something to eat or drink afterwards if there is interest.
Hope to see you!