Hi everyone! I am here to share my yoga practice with the community. Please feel free to join our practice! All levels welcome. :)
Oswald is a dedicated yoga practitioner who maintains daily practice both on and off the yoga mat. For several years he has studied with talented teachers, including Bryan Lau and Marcus Wong. In 2015, he completed a 200-hour course of training with Dylan Bernstein (certified by Yoga Alliance), exploring the deeper traditions of Yoga. After years of practice, he decided to further his study of Ashtanga yoga, so that he traveled to Mysore, India to study with R.Sharath Jois at K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Feburary and March, 2017.
He believes yoga is not only concerned with physical practice but is also inclusive of spiritual practice and the continued study of yoga.
‘Hong Kong is a good place for practicing yoga. Finding the stillness in our busy lives and restless minds is not easy, but it is truly worth to working on it.’
Oswald hopes to become part of the Hong Kong yoga community, and inspire people to take up their yogic journey.