What we're about

Public Group

A Group designed to accommodate the training goals of inspired martial artists. To collaborate and share martial arts techniques and training which lead to an enlightened self. A place to develop ones skills and self awareness in a humble environment, All skill levels welcome. We explore different martial arts styles and focus on movement skill, striking basics, self defense awareness/fundamentals, and conditioning at 7:30pm And at 8:30pm, shift to training the Afro-Brazilian Art form Capoeira. A Martial Arts which combines fighting techniques, acrobatics, dance, theatrics/deception and flexibility of body/mind with community, music, and a culture of resistance and ritual forged in the oppression of slavery and the uprising of the African people and their culture in Brazil. Classes held at Ahimsa Yoga in Oak Park

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