What we're about
This is a group for anyone interested in discovering their body's innate capacity to heal using whole foods, appropriate movement, emotional balance and re-connection to the natural world.
I started this group to help men and women who are looking to improve their health and address their challenges through natural means.
If you are ready to become more engaged in your health, learn about the healing power of foods, and how to detoxify properly, plan nutritious meals, and lose unwanted pounds, as well as explore various methods of stress reduction and energy balancing, then this Group is for you!
I invite you to join the world of Holistic Living! Together we will explore and discuss natural modalities for healing at the physical, mental, emotional and spiritual level and become more empowered and inspired in the process!
Looking forward to meeting other health enthusiasts and building a powerful community together!