MEDITATION 101: LIVING AN EMPOWERED LIFE (WEEK 5 OF 6)

Exploring Spirituality, Healing Energy & Holistic Modalities
Exploring Spirituality, Healing Energy & Holistic Modalities
Public group

Sun Yoga Studio

785 Pacific Road Unit 15 · Oakville, on

How to find us

Just east of Bronte Road/Wycroft Road in Oakville, ON

Location image of event venue

Details

MEDITATION 101: LIVING AN EMPOWERED LIFE

Facilitator: Kirsten Hodgins
Place: Sun Yoga Studio Oakville / www.sunyoga.ca
Time: 7pm
Fee: $108 series / $20 dop-in

Materials Needed: Yoga Mat or Meditation Cushion

Watch Video (1 min): https://youtu.be/ZQUlfp3kL20

NO EXPERIENCE REQUIRED!

FOCUS: LIVING AN EMPOWERED LIFE

Tune in to your Observer Mode state. Listen to your gut and call forth support from Higher power. Learn how to tap in and trust your intuition!

Navigate and discern what is from ego or your higherself.

Your body is an instrument of Divine communication. It is your birthright to embrace what is already within you.

THAT WHICH YOU SEEK IS ALSO SEEKING YOU! TRUST YOUR INTUITION AND FOLLOW YOUR HEART.

FULL SCHEDULE:

Week 1: Sunday, November 3,[masked]PM
Focus: Beginning Your Meditation Practice

Week 2: Sunday, November 10,[masked]PM
Focus: Uplevel Your Emotional States

Week 3: Sunday, November 17,[masked]PM
Focus: Release More, Stress Less

Week 4: Sunday, November 24,[masked]PM
Focus: Beyond The Self

Week 5: Sunday, December 1,[masked]PM
Focus: Living an Empowered Life

Week 6: Sunday, December 8,[masked]PM
Focus: Magic of Mindfulness

Full details at www.kirstenhodgins.com
Email [masked]