What we're about

From Phoenix Healing's perspective, Crystal Yoga is NOT a Practice, it is a Space that you create for yourself in order to Heal, Regenerate, Grow, Live, Love and Connect.

​Trained in the Traditional Hatha/Ashtanga Yoga practices in India, I had a chance to look at the practices and want to reach deeper inside a muscle, deeper inside a breath, deeper inside a chanting sound, and that deeper level is the essence of any Human Being, Energy! I have realized that every Breath activates not only the physical organs bringing Oxygen into the Body and aligning the Brain Hemispheres, but also opens up channels of Energy/Prana that are essentially fueling Life itself.

​ Every step you take on a Yoga Mat is a Commitment to Self-Healing, and that goes beyond principles of Practice alone, it elevates your Being to the level of Transformation, one step closer to the highest Principle/Purpose of Yoga, Samadhi (Bliss).

​ I have also seen significant energy blockages being released through the practice of the Asanas - Poses, as pressure or stretch is applied to certain energy areas of the body - the 7 Chakras - there are sometimes emotional explosions, sadness, or uncontrollable laughter, and also mental shifts in perception and behavior related to how much you can take , where are your limits, and how do you face and understand the pain and step on the other side of it, where conscious transformation happens.

​ Your Energy Body in all 7 layers is completely connected and shaping all aspects of your life, starting with your Roots and ending up in your Crown Chakra, your body is a complex Crystal Energy Generator that keeps opening up and creating Life. If you commit to support your Journey and Healing, you Commit to Self-Love and Honor of your Choice to be alive.

​ Crystal Yoga introduces the Use of actual Crystals resonating and supporting the energy of your Chakras.
As I will be preparing the class materials, there will be use of Crystals, Asanas, Pranayam (breathing Practices) and Sound use for Healing purposes, tailored on specific Chakras (one or more at the time).
The schedule will present the Choices of a Complete Chakra System opening, or the choice to target specific needs related to, one by one, energy affecting and healing different parts of the body.
The Phoenix Healing Studio will ONLY accommodate classes of 4 people at the time!
That gives me, as a teacher, the opportunity of personally taking care of EACH individual in the class.
The concept of '' if you don't want to be touched, raise your hand and let me know'' WILL NOT APPLY in my classes. The practice of adjustment is essential to support the body movement and alignment in a correct way to allow healing to happen - I do use essential oils sanitizer, learned that in India too ;)
​ May you find the strength to commit to your Healing, may the Right Crystal stand by your side as a sign of appreciating your choice and supporting your Journey!

​ The Crystal Light in me Sees and Honors the Crystal Light in You! NAMASTE!

Upcoming events (5+)

FALL INTO YOGA - 4 PARTICIPANTS ONLY

Phoenix Healing Studio

CA$33.00

• What we'll do Since the Fall is here, and the time doesn't seem to stop and give us a break from our busy lives, we need to make the decision to take that break and recharge, rebalance and heal. The Chakras most affected by the season are - SOLAR PLEXUS (Stomach, Liver Spleen) losing the energy of the summer sun and entering into the DETOX and preparation for cold and less Light in the daytime, …. - and also our IMMUNE SYSTEM, High Heart Chakra, one of the least talked about chakra in our system and the ONLY ONE that keeps our body shielded and properly functioning,... but if it`s not necessary the case for you, you are in need for some Yoga Stretches in order to restore your energy and keep moving forward in Health and Balance. Join me for tomorrow`s Hatha, to work on rebalancing your Solar Plexus and Strengthening your Immune System! Tomorrow`s Class will be sprinkled with Lemon Grass and Rosemary Organic Essential Oils, lit up with Salt Lamps and your body will be guided under my healing touch. Take a break with yourself, to heal. Namaste. Space is limited to 4 participants per class. There are 2 openings tomorrow. Please contact me to sign up. DROP`ins are 33$. details on my website crystalhealingarts.com/crystalyoga

The only way Out, is the way In. MEDITATE.

Phoenix Healing Studio

CA$22.00

Starting October 2nd (every TUESDAY at 7:30PM) at Phoenix Healing Yoga Studio, I am initiating a weekly Guided Meditation that comes in as a complementary service for my signed-up Yoga students, and a drop-in opportunity for anyone who wishes to practice, deepen their practice, or just take a break for self and join a guided meditation to gain balance, clarity and ultimately healing. These Meditations are designed to work with the energy of the week depending on the cycle of the moon or any other astrological/astronomical phenomenon on the happening at the time, keeping in mind the practice of GROUNDING, and becoming AWARE of one`s energy field. You will be directed to use Crystals to meditate and also will be given Crystal Infused Water that will support the meditative work and the integration of healing afterwards. The studio provides you with Meditation Cushions and Yoga Mats, Crystals to meditate with, Writing material to journal your experience and take your notes with you, Info material on crystals and uses, Crystal Infused Water, Divination cards and guiding booklets, Essential Oils diffused in the space, Salt Lamps surrounding the space for a clear air charged with healthy negative Ions, Full Guidance and counselling after the meditation experience. The Physical benefits of Meditation are Relieves Stress Lowers Blood pressure Treats Insomnia Prevents Acute Respiratory Infection (ARI) Treats Irritable Bowel Syndrome (IBS) Reduces Anxiety Increases Pain Tolerance Improves Sexual Health Aids Weight loss Boosts Memory Treats Chronic fatigue syndrome (CFS) Alleviates Depression symptoms Balances Brain Hemispheres Helps with post concussion symptoms To name just A FEW ... Meditation is a NATURAL WAY of your Body to connect with your Soul, it is not learned, you are born with it, just like you know how to Sleep or Breath, you know how to meditate. The challenge when it comes to Meditation, just like anything else in life, is not How to do it, but "to do it or not". If you want results out of you Meditation, you have to practice it, meaning to create a timingly repetitive routine that will include the practice. The results are as rewarding as one can dream of. The space can only accommodate 7 participants at the time for Meditation. Please reserve your spot. Signed-up Yoga students have priority. I will be seeing you in class. Veronica

FALL INTO YOGA - 4 PARTICIPANTS ONLY

Phoenix Healing Studio

CA$33.00

• What we'll do Since the Fall is here, and the time doesn't seem to stop and give us a break from our busy lives, we need to make the decision to take that break and recharge, rebalance and heal. The Chakras most affected by the season are - SOLAR PLEXUS (Stomach, Liver Spleen) losing the energy of the summer sun and entering into the DETOX and preparation for cold and less Light in the daytime, …. - and also our IMMUNE SYSTEM, High Heart Chakra, one of the least talked about chakra in our system and the ONLY ONE that keeps our body shielded and properly functioning,... but if it`s not necessary the case for you, you are in need for some Yoga Stretches in order to restore your energy and keep moving forward in Health and Balance. Join me for tomorrow`s Hatha, to work on rebalancing your Solar Plexus and Strengthening your Immune System! Tomorrow`s Class will be sprinkled with Lemon Grass and Rosemary Organic Essential Oils, lit up with Salt Lamps and your body will be guided under my healing touch. Take a break with yourself, to heal. Namaste. Space is limited to 4 participants per class. There are 2 openings tomorrow. Please contact me to sign up. DROP`ins are 33$. details on my website crystalhealingarts.com/crystalyoga

The only way Out, is the way In. MEDITATE.

Phoenix Healing Studio

CA$22.00

Starting October 2nd (every TUESDAY at 7:30PM) at Phoenix Healing Yoga Studio, I am initiating a weekly Guided Meditation that comes in as a complementary service for my signed-up Yoga students, and a drop-in opportunity for anyone who wishes to practice, deepen their practice, or just take a break for self and join a guided meditation to gain balance, clarity and ultimately healing. These Meditations are designed to work with the energy of the week depending on the cycle of the moon or any other astrological/astronomical phenomenon on the happening at the time, keeping in mind the practice of GROUNDING, and becoming AWARE of one`s energy field. You will be directed to use Crystals to meditate and also will be given Crystal Infused Water that will support the meditative work and the integration of healing afterwards. The studio provides you with Meditation Cushions and Yoga Mats, Crystals to meditate with, Writing material to journal your experience and take your notes with you, Info material on crystals and uses, Crystal Infused Water, Divination cards and guiding booklets, Essential Oils diffused in the space, Salt Lamps surrounding the space for a clear air charged with healthy negative Ions, Full Guidance and counselling after the meditation experience. The Physical benefits of Meditation are Relieves Stress Lowers Blood pressure Treats Insomnia Prevents Acute Respiratory Infection (ARI) Treats Irritable Bowel Syndrome (IBS) Reduces Anxiety Increases Pain Tolerance Improves Sexual Health Aids Weight loss Boosts Memory Treats Chronic fatigue syndrome (CFS) Alleviates Depression symptoms Balances Brain Hemispheres Helps with post concussion symptoms To name just A FEW ... Meditation is a NATURAL WAY of your Body to connect with your Soul, it is not learned, you are born with it, just like you know how to Sleep or Breath, you know how to meditate. The challenge when it comes to Meditation, just like anything else in life, is not How to do it, but "to do it or not". If you want results out of you Meditation, you have to practice it, meaning to create a timingly repetitive routine that will include the practice. The results are as rewarding as one can dream of. The space can only accommodate 7 participants at the time for Meditation. Please reserve your spot. Signed-up Yoga students have priority. I will be seeing you in class. Veronica

Past events (88)

The only way Out, is the way In. MEDITATE.

Phoenix Healing Studio

CA$22.00

Photos (29)