What we're about

Let's get together for various yoga events, workshops and classes in a unique, beautiful and loving studio. This Meetup group is for anyone who has passion for yoga, likes to deepen his/her personal practice and try different styles of yoga in a proper, safe and welcoming environment.

Upcoming events (3)

Yoga Workshop: How Important is your Posture? Let's align it!

Ocean Splash Wellness, Spa & Yoga Studio

CA$50.00

Our habitual postures and daily activities can create misalignment in our musculoskeletal system due to tightness and inhibition of different muscle groups. This misalignment, increases the risk of injuries and chronic pain, disturbs the function of inner organs and even affects our emotional state. Let’s build our posture through this yoga practice from the feet to the top of the head, develop musculoskeletal awareness and learn more about our pelvis, spine and neck alignments. At the end of this workshop, you will go home with a yoga sequence to recover your postural health and increase your vitality through daily practice. Please contact us to reserve your spot, arrive on time and bring your own yoga mat! Warm Wishes, Nassi and Natalia www.oceansplash.ca [masked] Tel. (289)[masked] Fax (888)[masked] Cornwall Rd, Unit 2, Oakville, Ontario L6J 0B2 Find out more about postural importance by watching this YouTube video! https://www.youtube.com/watch?v=OyK0oE5rwFY

Balance your Nervous System

Ocean Splash Wellness, Spa & Yoga Studio

CA$50.00

The nervous system coordinates and controls every activity in the body. It is through the nervous system that we perceive and function in the external world. And it is through it, in cooperation with the endocrine system, that our internal environment is maintained and continues to function. Many conditions affect the nervous system. Actually, all conditions resulting from the stresses of daily living are nervous system disorders. In fact, most digestive, respiratory and cardiovascular disorders are linked to the nervous system. So, long term disbalance in function of this system, chronic hypo or hyper activity states, will disturb performance of the rest of the systems in our body, and vise versa. This practice is beneficial to those suffering from hyperactivity of the nervous system symptoms like stress, restlessness, insomnia and shortness of breath, as well as the ones experiencing hypo-activity symptoms like lethargy, chronic fatigue and lack of energy. Let’s join together on this Sunday evening to bring harmony back to our body and balance our energy. Please contact us to reserve your spot in advance, arrive on time and bring your own yoga mat! Warm Wishes, Nassi and Natalia www.oceansplash.ca [masked] Tel. (289)[masked] Fax (888)[masked] Cornwall Rd, Unit 2, Oakville, Ontario L6J 0B2

Mother & Daughter Yoga

Ocean Splash Wellness, Spa & Yoga Studio

CA$25.00

Join us on Mother's day to celebrate this lovely event by sharing your personal practice with the most especial being in your life; and to refresh, appreciate and honor this wonderful natural bound! Warm Wishes, Nassi and Natalia www.oceansplash.ca [masked] Tel. (289)[masked]

Past events (18)

Thursday Mornings Restorative Yoga with Healing Touch- 11:30 AM

Ocean Splash Wellness, Spa & Yoga Studio

CA$25.00

Photos (18)