Have you ever said to yourself “I need to fix myself” or “I have to escape” in order to start living life joyfully?
I'm here to tell you that you don’t have to escape, ‘fix’ yourself, or change into someone else in order to experience happiness!
Learning to be more present with your-self is the key to living life with all of its highs and lows. At Oasis Mindfulness, I will help you:
- Develop presence with your-self to work with greater clarity, joy and effectiveness - Learn how to access the inner oasis of calm and move through your life with ease, even in the most challenging circumstances - Learn to make skillful decisions and actions from a centered place within your own oasis - Allow your inner resources of wisdom, intuition and creativity to surface - Open up or dip into your inner oasis resource, instead of relying solely on the active mind to automatically analyse, solve or fix any problems.