125 Mill St. #11, Occoquan, VA
Kundalini Yoga is known as the Yoga of Awareness, designed to heal and rejuvenate the body, mind and spirit - and connect you to Universal Consciousness as well as raise your Kundalini Energy more effectively and in a shorter time than other types of yoga practices. This 8 week course is designed to get your feet wet in Kundalini Yoga and provide you with exercises and meditations that can be done at home. You will also learn about the Kundalini Yogic lifestyle! Tips and Tricks for healthy living!
This series runs every Friday throughout Jan-Feb 2017. This is not a drop-in class. Pre-registration required. $80 for the series.