Bounce Back! Fast. Fun. Get It Done. Dance/Cardio on Bungee-Cord Rebounders. Terrific Cardio + Lean Sculpting or arms, legs, butt, thighs, and more. Safe and easy on your joints. Safe because you bounce on your own personal rebounder (with Safety Bar if needed) and Patrick always teaches “Safety First, Then Results.” Easy on your joints because bungee-cord rebounder instead of springs and that makes it feel so smooth, nice, and soft as you need it to be. Much quieter too! A favorite benefit of SlimBounding attendees is the “natural face lift” you get because the bouncing truly tightens all your skin including your face.