Introduction to Ayurveda by Ayurvedic physician Shilpika Devaiah.
Shilipka Devaiah will provide an overview of:
* How humans and nature are one according to Ayurveda principle of five
* How to balance the body and mind with nature.
* Body type assessment and discussion of each body type.
* Ayurveda food and exercise.
Cost: Donation of $5.00 or more