Next Meetup

Surya Kriya: Fire up the Sun Within (Isha Hatha Yoga)
Surya Kriya is a potent yoga of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. This is a hatha yoga program (physical postures) which will be taught step-by-step and guided by a teacher trained in India by Sadhguru. Once you have completed the program, you can practice on your own at home. Surya Kriya does not require previous experience with yoga. Learn more: Benefits: - Develops mental clarity and focus - Remedies weak constitutions - Boosts vigor and vitality - Balances hormonal levels in the body - Prepares one for deeper states of meditation Saturday from 8 - 1130AM and 4 - 730PM Both sessions required Optional practice session offered Sunday from 730 - 9AM To register:

Earth and Ether Classical Yoga

445 W El Roblar Dr · Ojai, ca

Respond by: 8/18/2018

What we're about

Trained by a realized yogi, we offer tools for self-transformation and inner well-being through yogic sciences. Authentic, pure, classical Isha Hatha Yoga workshops and classes. Available and open to anyone, whether you are looking for improved physical or mental well-being or spirituality. Our yogic practices are many and can be tailored to your needs! You will be empowered with a home practice to feel great on a daily basis!

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