What we're about

We will cultivate the loving witness of inner experience with guided meditations to open to our essential nature. We allow the breath to strengthen our center, bringing kindness to our vulnerability during this time of uncertainty. In addition to meditation, we will likely offer opportunities for creative expression, written self-inquiry exercises, various spiritual practices, and guest teachers.

Upcoming events (4+)

Being Essential - Meditation

Online event

This time of change in our world may bring uncertainties, stirring a wonderful and uncomfortable opportunity to be with vulnerability. We are not alone in this experience. Coming together to explore healing practices supports our connections and more ease with our current situations.

Tuesday evenings at 7:00 p.m. PST, I will share tools for cultivating the loving witness of our experience. This Tuesday will be a guided meditation to open to our essential nature. We are invited to allow the breath to strengthen our center, as we bring kindness to uncertainty. The main event will be an hour, with some room for folks to stay a bit longer if we like.

Future Tuesdays will provide similar guided meditations; and likely some opportunities for creative expression, written self-inquiry exercises, various spiritual practices, and guest teachers. As intuition weighs in, I may offer unplanned gifts. There’s no obligation to talk, however, sharing is very much welcome! No experience is necessary for any of the activities.

Please email me at [masked] to receive a zoom meeting link if you would like to join us. Donations are welcome if you are feeling abundant. All are welcome regardless! I use PayPal, Venmo, and snail mail.

Being Essential - Meditation

Online event

This time of change in our world may bring uncertainties, stirring a wonderful and uncomfortable opportunity to be with vulnerability. We are not alone in this experience. Coming together to explore healing practices supports our connections and more ease with our current situations.

Tuesday evenings at 7:00 p.m. PST, I will share tools for cultivating the loving witness of our experience. This Tuesday will be a guided meditation to open to our essential nature. We are invited to allow the breath to strengthen our center, as we bring kindness to uncertainty. The main event will be an hour, with some room for folks to stay a bit longer if we like.

Future Tuesdays will provide similar guided meditations; and likely some opportunities for creative expression, written self-inquiry exercises, various spiritual practices, and guest teachers. As intuition weighs in, I may offer unplanned gifts. There’s no obligation to talk, however, sharing is very much welcome! No experience is necessary for any of the activities.

Please email me at [masked] to receive a zoom meeting link if you would like to join us. Donations are welcome if you are feeling abundant. All are welcome regardless! I use PayPal, Venmo, and snail mail.

Being Essential - Meditation

Online event

This time of change in our world may bring uncertainties, stirring a wonderful and uncomfortable opportunity to be with vulnerability. We are not alone in this experience. Coming together to explore healing practices supports our connections and more ease with our current situations.

Tuesday evenings at 7:00 p.m. PST, I will share tools for cultivating the loving witness of our experience. This Tuesday will be a guided meditation to open to our essential nature. We are invited to allow the breath to strengthen our center, as we bring kindness to uncertainty. The main event will be an hour, with some room for folks to stay a bit longer if we like.

Future Tuesdays will provide similar guided meditations; and likely some opportunities for creative expression, written self-inquiry exercises, various spiritual practices, and guest teachers. As intuition weighs in, I may offer unplanned gifts. There’s no obligation to talk, however, sharing is very much welcome! No experience is necessary for any of the activities.

Please email me at [masked] to receive a zoom meeting link if you would like to join us. Donations are welcome if you are feeling abundant. All are welcome regardless! I use PayPal, Venmo, and snail mail.

Being Essential - Meditation

Online event

This time of change in our world may bring uncertainties, stirring a wonderful and uncomfortable opportunity to be with vulnerability. We are not alone in this experience. Coming together to explore healing practices supports our connections and more ease with our current situations.

Tuesday evenings at 7:00 p.m. PST, I will share tools for cultivating the loving witness of our experience. This Tuesday will be a guided meditation to open to our essential nature. We are invited to allow the breath to strengthen our center, as we bring kindness to uncertainty. The main event will be an hour, with some room for folks to stay a bit longer if we like.

Future Tuesdays will provide similar guided meditations; and likely some opportunities for creative expression, written self-inquiry exercises, various spiritual practices, and guest teachers. As intuition weighs in, I may offer unplanned gifts. There’s no obligation to talk, however, sharing is very much welcome! No experience is necessary for any of the activities.

Please email me at [masked] to receive a zoom meeting link if you would like to join us. Donations are welcome if you are feeling abundant. All are welcome regardless! I use PayPal, Venmo, and snail mail.

Past events (71)

Being Essential - Meditation

Online event

Photos (3)