421 Water St., Olympia, WA
After 45 minutes of delightful stress relieving restorative and yin poses you will be treated to 40 minutes of a delightful guided Yoga Nidra meditation. Yoga Nidra - scientifically proven to ease Post Traumatic Stress Disorder. After this class, you will feel at ease and ready to meet the challenges and stressors of your regular life.
$10 or Firefly yoga cards at class.
Refunds are not offered for this Meetup.