BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Meetup//Meetup Calendar 1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
NAME:Omaha Forks Over Knives Group
X-WR-CALNAME:Omaha Forks Over Knives Group
BEGIN:VTIMEZONE
TZID:America/Chicago
TZURL:http://tzurl.org/zoneinfo-outlook/America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
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TZNAME:CDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
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DTSTART:19701101T020000
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BEGIN:VEVENT
UID:event_316898601@meetup.com
SEQUENCE:1
DTSTAMP:20261020T190807Z
DTSTART;TZID=America/Chicago:20261108T130000
DTEND;TZID=America/Chicago:20261108T150000
SUMMARY:Soup-a-rama Potluck!
DESCRIPTION:Omaha Forks Over Knives Group\nLois S. is graciously hosting u
 s at her church. We'll have our very own whole-foods\, plant-based\, no-oi
 l SOUPFEST.\n\nAny plant-based soup is great\, but you're free to bring an
 ything that goes with soup--breads\, corn bread\, dessert. Bring dishes co
 ntaining NO oil or animal products. Bring your own take-home containers\, 
 and we'll share our leftovers. Plates\, eating utensils\, and napkins prov
 ided. It might be helpful to bring your own serving utensils. We will prov
 ide coffee\, tea\, water\, and maybe lemonade.\nIf you'd like to help set 
 up\, come a bit early.\n\nIf you're unfamiliar with our way of eating\, ch
 eck our discussion board. You'll find plenty of recipe websites that compl
 y with the Forks Over Knives program. (I promise\, it's easy!) A couple of
  websites with easy\, compliant recipes: [happyherbivore.com\,](http://hap
 pyherbivore.com\,/) [drmcdougall.com/recipes.](http://drmcdougall.com/reci
 pes.) Can't cook? Think fruit salad\, fruit plate\, vegetable platter.\n\n
 The church was kind enough to offer their space free of charge. We'll clea
 n up after ourselves and wash the dishes after dinner. We'll have an optio
 nal free-will donation plate to give them as a thank-you.\n\n(No need to R
 SVP if you can't make it.)\n\nOmaha Forks Over Knives is a lively group ce
 lebrating the health benefits of a whole-foods\, plant-based\, no-oil diet
 . Each of us is in a different place with foods we do and do not consume\;
  we're not The Food Police. We're here to support and learn from each othe
 r. (While we're at it\, we entertain each other as well.) If you're new to
  this\, we ask that\, at a minimum\, you limit your food selection to plan
 t-based items.
URL;VALUE=URI:https://www.meetup.com/omaha-forks-over-knives-group/events/
 316898601/
STATUS:CONFIRMED
CREATED:20261008T171153Z
LAST-MODIFIED:20261008T171153Z
CLASS:PUBLIC
END:VEVENT
X-ORIGINAL-URL:https://www.meetup.com/Omaha-Forks-Over-Knives-Group/events
 /ical/
X-WR-CALNAME:Omaha Forks Over Knives Group
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