This month we are reading - "The Mighty Fork: Healing Your Mind and Body with Food" by Miranda Sherman
Miranda is a local author who used food and nutrition to combat her own struggles with anxiety, depression, and stress. More information about Miranda can be found at her website: http://www.faithfoodhealing.com/home.html
Miranda will be joining us for our discussion of her book, health, and delicious food! Bring a snack to share and help us pick next month's book!
See you there!