Next Meetup

On Your Mind - Self help Coffee Morning
Come along for a relaxed coffee morning, but take away a self help skill with you. New topics introduced all of the time and if there is something specific you would like to work on then; you can either add it to the suggestion box or contact me directly. Call Joanne on[masked] /[masked] for more information or email her on [masked] Postcode is; TA1 3PY

Temple methodist Church

Upper High Street · Taunton

£3.00

What we're about

This is a group for those who want to learn self-help techniques to improve their health and well-being. We meet on Wednesday Mornings in the center of Taunton for coffee and a chat. At just £3 a meeting, you get support from an experienced Counsellor and other group members whilst you learn self help skills to combat your stress, anxiety, low moods etc .... and improve your outlook on life. It's a great informal alternative or add on to therapy. (no extra costs) www.on-your-mind.co.uk Contact Joanne Lindsay on 07899 048256 Other therapy options and compact courses also available.

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