Introduction to Meditation and Saturday Sit

This is a past event

2 people went

Every week on Saturday

Osher Center for Integrative Medicine

3401 West End Ave #380 · Nashville, TN

How to find us

Osher is located 3401 West End Ave at Orleans. The parking garage is at the rear of the building on Orleans. There is plenty of parking, which is free and secure. Walk through the glass door at the garage entry level (3rd floor) and turn left to #380

Location image of event venue

Details

Please join us for a class focusing on the basics of Buddhist teachings and mindfulness meditation practice from 10:30 - 11:30. This class is oriented to persons who are newer to meditation, but is suitable for persons at all levels. At 11:30, we offer an optional thirty minute meditation, which is open to all. One Dharma sangha members are welcome to join in, meditate and connect. This is a donation based meeting with no set fee. We suggest a donation of $5 - 10, but pay whatever you can.